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Chocolate chip cookies Calories
Classic cookie with chocolate chips
CALORIES
GI
POTASSIUM
FIBER
Chocolate chip cookies Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
67g
· 54%
Protein
5.2g
· 4%
Fat
23g
· 42%
Fiber
2.6g
Chocolate chip cookies Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B1
0.09mg · 8% DV
B3
1.2mg · 8% DV
B5
0.35mg · 7% DV
Minerals
Sodium
340mg · 15% DV
Iron
2mg · 11% DV
Selenium
6.1µg · 11% DV
Phosphorus
72mg · 10% DV
Chocolate chip cookies Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate chip cookies Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate chip cookies Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate chip cookies Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate chip cookies Fat Profile
SATURATED
10.5g
MONOUNSATURATED
7.8g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Chocolate chip cookies
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Nutrition data compiled from USDA FoodData Central and scientific sources.