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Classic homemade chocolate chip cookie, rich in butter and chocolate chips.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
480
KCAL / 100G
Carbs
65g
· 54%
Protein
5g
· 4%
Fat
22g
· 42%
Fiber
2.5g
Vitamins
B2
0.12mg · 9% DV
Biotin
2.5µg · 8% DV
Vitamin A
60µg · 7% DV
B1
0.08mg · 7% DV
Minerals
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.5g
MONOUNSATURATED
6.5g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 67.5:1
Above the ideal 4:1 (67.5:1).
Overbaking is the main reason they turn dry, so taking them out when the edges are set usually helps. Storing them in an airtight container also keeps them softer for longer.
Spreading the dough a bit thinner and baking slightly longer can create a crisper texture. Letting them cool fully on a rack also helps keep the outside from going soft.
Yes, the dough can be prepared in advance and chilled. Resting it helps the fat firm up, which can lead to more controlled spreading during baking.
Once fully cooled, keep them in an airtight container at room temperature. Leaving them uncovered speeds up staling, while humidity can make them lose their texture.
Yes, both the raw dough and the baked cookies freeze well. Thawing them gradually helps preserve texture better than warming them straight from frozen.
Yes, they pair very well because the bitterness of coffee balances the sweetness of the cookie. It is still worth watching portion size, since cookies are an energy-dense sweet.
A small portion can be useful when you want quick energy because cookies provide carbohydrates. However, their fat content may make them feel heavy right before intense exercise for some people.
No, eating one at night does not automatically cause weight gain on its own. What matters more is your overall intake and how often nighttime snacking becomes a habit.
Not automatically. Homemade gives you more control over ingredients, but it is still a processed, energy-dense dessert.
People with gluten, egg, or dairy allergies or intolerances should be careful, since standard recipes commonly contain all three. Those managing blood sugar may also want to plan portions mindfully because cookies are sweet and carb-rich.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.