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Chocolate Chip Brown Sugar Cookie Calories
Sweet cookie high in added sugar and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Chocolate Chip Brown Sugar Cookie Nutrition Facts
Selected: 100 g
460
KCAL / 100G
Carbs
64.1g
· 55%
Protein
5.4g
· 5%
Fat
20.8g
· 40%
Fiber
2.3g
Chocolate Chip Brown Sugar Cookie Vitamins & Minerals
Vitamins
B1
0.28mg · 23% DV
B2
0.21mg · 16% DV
B3
2.4mg · 15% DV
Folate
55µg · 14% DV
Minerals
Manganese
1mg · 43% DV
Selenium
14µg · 25% DV
Phosphorus
125mg · 18% DV
Sodium
325mg · 14% DV
Chocolate Chip Brown Sugar Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate Chip Brown Sugar Cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Chip Brown Sugar Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Chip Brown Sugar Cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Chip Brown Sugar Cookie Fat Profile
SATURATED
10.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 28.3:1
Above the ideal 4:1 (28.3:1).
Foods Similar to Chocolate Chip Brown Sugar Cookie
Chocolate Chip Brown Sugar Cookie — Frequently Asked Questions
How many calories are in a chocolate chip brown sugar cookie?
It contains 460 calories per 100 g. To estimate calories for a serving, adjust this value to the amount eaten.
How many carbs are in a chocolate chip brown sugar cookie?
There are 64.1 g of carbohydrates per 100 g. This makes it a high-carbohydrate sweet option.
Does a chocolate chip brown sugar cookie contain protein?
Yes, it provides 5.4 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
How much fat is in a chocolate chip brown sugar cookie?
It has 20.8 g of fat per 100 g. Fat contributes to the product's total calorie content.
Is a chocolate chip brown sugar cookie high in fiber?
It contains 2.3 g of fiber per 100 g. Based on the listed nutrition facts, its fiber content is low relative to its carbohydrate content.
What is the glycemic index of a chocolate chip brown sugar cookie?
Its glycemic index is 65. Glycemic index is a measure related to the blood sugar response to carbohydrate-containing foods.
Can chocolate chip brown sugar cookies fit into a diet?
This cookie contains 460 calories, 64.1 g of carbs, and 20.8 g of fat per 100 g. Whether it fits depends on the serving size and the overall eating plan.
Is a chocolate chip brown sugar cookie vegetarian?
Yes, it is listed as compatible with vegetarian diets. It is also compatible with omnivore and flexitarian diets.
What allergens are in chocolate chip brown sugar cookies?
Listed allergens are gluten, eggs, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is a chocolate chip brown sugar cookie processed food?
Yes, it is classified as processed. Its processing classification can be considered alongside its calories and macronutrient values.
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Nutrition data compiled from USDA FoodData Central and scientific sources.