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Chocolate chicken breast dessert Calories
Traditional Turkish dessert made with chicken breast and chocolate
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 slice (medium) of Chocolate chicken breast dessert (120 g) has 192 calories. That works out to 160 calories per 100 g. It contains 30 g of carbs, 6.6 g of protein, 5 g of fat and 1.4 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Chocolate chicken breast dessert Nutrition Facts
Selected: 100 g
160
KCAL / 100G
Carbs
25g
· 9% DV
Protein
5.5g
· 11% DV
Fat
4.2g
· 5% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 63% · Protein 14% · Fat 23%
Chocolate chicken breast dessert Vitamins & Minerals
Vitamins
B3
1.2mg · 8% DV
B6
0.13mg · 8% DV
B2
0.09mg · 7% DV
B5
0.35mg · 7% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
62mg · 9% DV
Selenium
4.5µg · 8% DV
Calcium
55mg · 6% DV
How Nutritious Is Chocolate chicken breast dessert?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Chocolate chicken breast dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate chicken breast dessert
To burn the 160 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Chocolate chicken breast dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate chicken breast dessert Contain Allergens?
No known major allergens
Which Diets Is Chocolate chicken breast dessert Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate chicken breast dessert Fat Profile
SATURATED
2.1g
MONOUNSATURATED
1.3g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
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Frequently Asked Questions About Chocolate chicken breast dessert
How many calories are in chocolate chicken breast dessert?
Chocolate chicken breast dessert contains 160 calories per 100 g. The same amount provides 25 g of carbohydrates, 5.5 g of protein, and 4.2 g of fat.
What is the glycemic index of chocolate chicken breast dessert?
Chocolate chicken breast dessert has a glycemic index of 55. This falls within the medium glycemic index range.
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Nutrition data compiled from USDA FoodData Central and scientific sources.