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Chocolate caramel sandwich biscuit Calories
Sweet biscuit high in sugar and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Chocolate caramel sandwich biscuit Nutrition Facts
Selected: 100 g
505
KCAL / 100G
Carbs
65g
· 52%
Protein
5.8g
· 5%
Fat
24g
· 43%
Fiber
2.5g
Chocolate caramel sandwich biscuit Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Vitamin E
1.5mg · 10% DV
B2
0.12mg · 9% DV
B3
1.5mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Selenium
12µg · 22% DV
Phosphorus
145mg · 21% DV
Sodium
330mg · 14% DV
Chocolate caramel sandwich biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate caramel sandwich biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate caramel sandwich biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate caramel sandwich biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate caramel sandwich biscuit Fat Profile
SATURATED
12.5g
MONOUNSATURATED
6.2g
POLYUNSATURATED
5.9g
Omega 6:3 ratio 72.5:1
Above the ideal 4:1 (72.5:1).
Foods Similar to Chocolate caramel sandwich biscuit
Chocolate caramel sandwich biscuit — Frequently Asked Questions
How many calories are in a chocolate caramel sandwich biscuit?
Chocolate caramel sandwich biscuits provide 505 calories per 100 g. The calories in a serving depend on the amount eaten.
How many carbohydrates are in chocolate caramel sandwich biscuits?
They contain 65 g of carbohydrates per 100 g. This makes them a high-carbohydrate sweet snack.
Do chocolate caramel sandwich biscuits contain protein?
Yes, they provide 5.8 g of protein per 100 g. Their protein content is lower than their carbohydrate and fat content.
How much fat is in a chocolate caramel sandwich biscuit?
There are 24 g of fat per 100 g. Fat makes a substantial contribution to the product's total calories.
Are chocolate caramel sandwich biscuits high in fiber?
They contain 2.5 g of fiber per 100 g. This is a limited amount for a food considered high in fiber.
What is the glycemic index of chocolate caramel sandwich biscuits?
Their glycemic index is 65. This means their potential effect on blood sugar is worth considering.
Can I eat chocolate caramel sandwich biscuits on a diet?
Per 100 g, they provide 505 calories, 65 g of carbohydrates, and 24 g of fat. Whether they fit a diet depends on the amount eaten and the individual's eating plan.
Are chocolate caramel sandwich biscuits suitable for vegetarians?
Yes, the stated diet compatibility includes vegetarian diets. They are also compatible with omnivore and flexitarian eating patterns.
What allergens are in chocolate caramel sandwich biscuits?
The listed allergens are gluten, dairy, and soy. They may not be suitable for people with allergies or sensitivities to these ingredients.
Are chocolate caramel sandwich biscuits ultra-processed?
Yes, they are classified as ultra-processed. This classification refers to the product's level of processing.
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Nutrition data compiled from USDA FoodData Central and scientific sources.