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Chocolate caramel peanut bar Calories
Sweet, energy-dense, peanut and chocolate snack bar
CALORIES
GI
POTASSIUM
FIBER
Chocolate caramel peanut bar Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
58g
· 49%
Protein
8g
· 7%
Fat
23g
· 44%
Fiber
3g
Chocolate caramel peanut bar Vitamins & Minerals
Vitamins
Vitamin E
1.5mg · 10% DV
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
B12
0.2µg · 8% DV
Minerals
Phosphorus
90mg · 13% DV
Magnesium
40mg · 10% DV
Sodium
220mg · 10% DV
Zinc
1mg · 9% DV
Chocolate caramel peanut bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate caramel peanut bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate caramel peanut bar Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate caramel peanut bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate caramel peanut bar Fat Profile
SATURATED
8.5g
MONOUNSATURATED
9.5g
POLYUNSATURATED
4g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.