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Chocolate caramel cookie Calories
Sweet, energy-dense cookie with chocolate and caramel
CALORIES
GI
POTASSIUM
FIBER
Chocolate caramel cookie Nutrition Facts
Selected: 100 g
502
KCAL / 100G
Carbs
64.8g
· 51%
Protein
5.2g
· 4%
Fat
25.1g
· 45%
Fiber
2.3g
Chocolate caramel cookie Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Selenium
8µg · 15% DV
Sodium
320mg · 14% DV
Phosphorus
92mg · 13% DV
Iron
2mg · 11% DV
Chocolate caramel cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate caramel cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate caramel cookie Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate caramel cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate caramel cookie Fat Profile
SATURATED
12.1g
MONOUNSATURATED
7.6g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Chocolate caramel cookie
Chocolate caramel cookie — Frequently Asked Questions
How many calories are in chocolate caramel cookies?
Chocolate caramel cookies contain 502 calories per 100 g. A 100 g serving also provides 25.1 g of fat and 64.8 g of carbohydrates.
Are chocolate caramel cookies high glycemic?
Chocolate caramel cookies have a glycemic index of 58, which is in the medium range. They contain 64.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.