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Chocolate caramel biscuit Calories

Sweet, energy-dense, sugary snack

CALORIES

480kcal

65high

POTASSIUM

120mg

FIBER

2.5g

Chocolate caramel biscuit Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

65g

· 54%

Protein

· 4%

Fat

22g

· 42%

Fiber

2.5g

Chocolate caramel biscuit Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.2µg · 8% DV

0.07mg · 6% DV

0.25mg · 5% DV

Minerals

Iron

2mg · 11% DV

Sodium

230mg · 10% DV

Zinc

1mg · 9% DV

Phosphorus

60mg · 9% DV

Chocolate caramel biscuit Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate caramel biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate caramel biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate caramel biscuit Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate caramel biscuit Fat Profile

SATURATED

12g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 27.5:1

Above the ideal 4:1 (27.5:1).

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Chocolate caramel biscuit — Frequently Asked Questions

How many calories are in chocolate caramel biscuits?

Chocolate caramel biscuits contain 480 calories per 100 g. A 100 g serving also provides 65 g of carbohydrates and 22 g of fat.

Do chocolate caramel biscuits raise blood sugar?

With a glycemic index of 65 and 65 g of carbohydrates per 100 g, chocolate caramel biscuits have a moderate glycemic impact. They are also an ultra-processed sweet product.

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Nutrition data compiled from USDA FoodData Central and scientific sources.