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Chocolate caramel biscuit Calories
Sweet, energy-dense, sugary snack
CALORIES
GI
POTASSIUM
FIBER
Chocolate caramel biscuit Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
65g
· 54%
Protein
5g
· 4%
Fat
22g
· 42%
Fiber
2.5g
Chocolate caramel biscuit Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
B1
0.07mg · 6% DV
B5
0.25mg · 5% DV
Minerals
Iron
2mg · 11% DV
Sodium
230mg · 10% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Chocolate caramel biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate caramel biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate caramel biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate caramel biscuit Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate caramel biscuit Fat Profile
SATURATED
12g
MONOUNSATURATED
6g
POLYUNSATURATED
2g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
Foods Similar to Chocolate caramel biscuit
Chocolate caramel biscuit — Frequently Asked Questions
How many calories are in chocolate caramel biscuits?
Chocolate caramel biscuits contain 480 calories per 100 g. A 100 g serving also provides 65 g of carbohydrates and 22 g of fat.
Do chocolate caramel biscuits raise blood sugar?
With a glycemic index of 65 and 65 g of carbohydrates per 100 g, chocolate caramel biscuits have a moderate glycemic impact. They are also an ultra-processed sweet product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.