1 slice (medium) of Chocolate caramel apple tart (110 g) has 363 calories. That works out to 330 calories per 100 g. It contains 53.4 g of carbs, 3.9 g of protein, 15.6 g of fat and 2.3 g of fiber. Its 0.2 mg of Copper covers 20% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Chocolate caramel apple tart Nutrition Facts

Selected: 100 g

330

KCAL / 100G

Carbs

48.5g

· 18% DV

Protein

3.5g

· 7% DV

Fat

14.2g

· 18% DV

Fiber

2.1g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 58% · Protein 4% · Fat 38%

Chocolate caramel apple tart Vitamins & Minerals

Vitamins

Biotin

5.1µg · 17% DV

0.19mg · 16% DV

0.14mg · 11% DV

1.45mg · 9% DV

Minerals

Selenium

7.8µg · 14% DV

Phosphorus

85mg · 12% DV

Sodium

190mg · 8% DV

Iodine

12µg · 8% DV

How Nutritious Is Chocolate caramel apple tart?

Nutrient density

Low

21/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

23/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Chocolate caramel apple tart Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chocolate caramel apple tart

To burn the 330 calories in 100 g:

🚶

82min

Walking (5 km/h)

🏃

34min

Running (8 km/h)

🚴

45min

Cycling

🏊

38min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Chocolate caramel apple tart Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate caramel apple tart Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate caramel apple tart Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate caramel apple tart Fat Profile

SATURATED

7.6g

MONOUNSATURATED

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 19.4:1

Above the ideal 4:1 (19.4:1).

Compare Chocolate caramel apple tart

🥧vs🍯

Chocolate caramel apple tart vs Caramel sauce10 kcal more per 100 g

→🥧vs🍫

Chocolate caramel apple tart vs Dark chocolate210 kcal fewer per 100 g

→🥧vs🍮

Chocolate caramel apple tart vs Höşmerim10 kcal more per 100 g

→🥧vs🍫

Chocolate caramel apple tart vs Chocolate sauce120 kcal more per 100 g

→

Foods Similar to Chocolate caramel apple tart

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026