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Chocolate cake with whipped cream and ganache Calories

Rich chocolate layer cake with whipped cream and ganache; high in sugar and saturated fat

CALORIES

389kcal

54medium

POTASSIUM

210mg

FIBER

2.4g

Chocolate cake with whipped cream and ganache Nutrition Facts

Selected: 100 g

389

KCAL / 100G

Carbs

46.2g

· 47%

Protein

4.8g

· 5%

Fat

21.1g

· 48%

Fiber

2.4g

Chocolate cake with whipped cream and ganache Vitamins & Minerals

Vitamins

Vitamin A

118µg · 13% DV

0.16mg · 12% DV

Biotin

3.2µg · 11% DV

B12

0.24µg · 10% DV

Minerals

Phosphorus

108mg · 15% DV

Selenium

6.8µg · 12% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Chocolate cake with whipped cream and ganache Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate cake with whipped cream and ganache Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate cake with whipped cream and ganache Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate cake with whipped cream and ganache Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate cake with whipped cream and ganache Fat Profile

SATURATED

11.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 23.6:1

Above the ideal 4:1 (23.6:1).

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Chocolate cake with whipped cream and ganache — Frequently Asked Questions

How many calories are in chocolate cake with whipped cream and ganache?

It contains 389 calories per 100 g. Per 100 g, it also provides 46.2 g carbs, 21.1 g fat, and 4.8 g protein.

Is chocolate cake with whipped cream and ganache vegetarian, and does it contain allergens?

It is suitable for vegetarian and omnivore diets. It contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.