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Chocolate cake with custard Calories

Chocolate cake dessert with custard layer

CALORIES

285kcal

58medium

POTASSIUM

168mg

FIBER

1.9g

Chocolate cake with custard Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

39.6g

· 55%

Protein

4.8g

· 7%

Fat

12.4g

· 38%

Fiber

1.9g

Chocolate cake with custard Vitamins & Minerals

Vitamins

Biotin

3.1µg · 10% DV

0.12mg · 9% DV

B12

0.18µg · 8% DV

Vitamin A

58µg · 6% DV

Minerals

Phosphorus

112mg · 16% DV

Selenium

6.8µg · 12% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Chocolate cake with custard Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate cake with custard Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate cake with custard Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate cake with custard Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate cake with custard Fat Profile

SATURATED

5.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

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Magnum almond ice cream

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Chocolate cake with custard — Frequently Asked Questions

How many calories are in chocolate cake with custard?

Chocolate cake with custard contains 285 calories per 100 g. The same amount provides 39.6 g of carbohydrates, 12.4 g of fat, and 4.8 g of protein.

What is the glycemic index of chocolate cake with custard?

Chocolate cake with custard has a glycemic index of 58. It contains gluten, eggs, and dairy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.