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Chocolate Cake with Cream Calories
Rich chocolate cake with creamy filling
CALORIES
GI
POTASSIUM
FIBER
Chocolate Cake with Cream Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
41g
· 48%
Protein
4.2g
· 5%
Fat
18g
· 47%
Fiber
2.2g
Chocolate Cake with Cream Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
Biotin
2.5µg · 8% DV
B5
0.35mg · 7% DV
B1
0.07mg · 6% DV
Minerals
Phosphorus
85mg · 12% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Selenium
5.2µg · 9% DV
Chocolate Cake with Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate Cake with Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Cake with Cream Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Cake with Cream Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Cake with Cream Fat Profile
SATURATED
8.2g
MONOUNSATURATED
5.6g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Foods Similar to Chocolate Cake with Cream
Chocolate Cake with Cream — Frequently Asked Questions
How should chocolate cream cake be stored after serving?
Keep it covered in the refrigerator to protect the cream and prevent the sponge from drying out. For best quality and food safety, it is usually best eaten within 2–3 days.
Can chocolate cake with cream be frozen?
Yes, individual slices freeze well when wrapped tightly and placed in an airtight container. Thaw them in the refrigerator; the cream may become slightly softer or release some moisture after thawing.
Why does cream-filled chocolate cake sometimes taste dry?
The cake layers dry out when exposed to air, even if the filling is still soft. Covering it well and letting a chilled slice sit briefly before serving can improve its texture.
What drinks pair well with chocolate cream cake?
Unsweetened coffee, espresso, or plain tea can balance the cake’s rich, sweet flavor. Milk-based sweet drinks may make the overall dessert feel heavier.
Which fruit goes well with chocolate cream cake?
Tart fruits such as raspberries, strawberries, cherries, or orange work particularly well because their acidity cuts through the richness of chocolate and cream. Fresh fruit also adds contrast in texture.
Is chocolate cream cake a good pre-workout snack?
It is not usually ideal immediately before exercise because its rich cream and fat content may feel heavy during training. If you choose to have it, a small portion well before activity is generally more comfortable than eating it right before.
Can eating chocolate cream cake late at night cause discomfort?
A large rich dessert close to bedtime can worsen fullness, indigestion, or reflux in sensitive people. Having it earlier in the evening and keeping the serving modest may help.
Is chocolate cream cake as healthy as dark chocolate because it contains cocoa?
No. Cocoa is only one ingredient, while cream cake also commonly contains added sugar, refined flour, and dairy-based cream. Its cocoa content does not make it nutritionally equivalent to a bar of dark chocolate.
Who should be especially careful with chocolate cake with cream?
People with diabetes or insulin resistance may need to limit portions because sweet cakes can raise blood glucose quickly. Those managing reflux may also find rich cream fillings and late-night servings troublesome.
What allergens should be checked in chocolate cream cake from a bakery?
This cake contains gluten, eggs, and dairy. Bakery-made versions may also have cross-contact with nuts, soy, sesame, or other allergens, so ask the bakery if you have a severe allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.