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Chocolate cake with chocolate sauce and cream Calories
High-sugar, energy-dense dessert
CALORIES
GI
POTASSIUM
FIBER
Chocolate cake with chocolate sauce and cream Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
49.8g
· 50%
Protein
5.2g
· 5%
Fat
19.4g
· 45%
Fiber
2.3g
Chocolate cake with chocolate sauce and cream Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
Vitamin A
98µg · 11% DV
Biotin
3µg · 10% DV
B12
0.22µg · 9% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
8.5µg · 15% DV
Iron
2mg · 11% DV
Sodium
240mg · 10% DV
Chocolate cake with chocolate sauce and cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate cake with chocolate sauce and cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate cake with chocolate sauce and cream Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate cake with chocolate sauce and cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate cake with chocolate sauce and cream Fat Profile
SATURATED
9.1g
MONOUNSATURATED
6.1g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.