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Chocolate cake (thin slice) Calories
Rich chocolate flavor, thin slice, sweet and moist cake
CALORIES
GI
POTASSIUM
FIBER
Chocolate cake (thin slice) Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
52g
· 56%
Protein
4.5g
· 5%
Fat
16g
· 39%
Fiber
2.5g
Chocolate cake (thin slice) Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
B12
0.2µg · 8% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
Minerals
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Zinc
1mg · 9% DV
Chocolate cake (thin slice) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate cake (thin slice) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate cake (thin slice) Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate cake (thin slice) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate cake (thin slice) Fat Profile
SATURATED
6.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Chocolate cake (thin slice)
Chocolate cake (thin slice) — Frequently Asked Questions
What pairs well with a thin slice of chocolate cake to make it feel more balanced?
Unsweetened coffee or tea can help keep the overall sweetness in check. Pairing it with a protein- or fibre-containing food, such as plain yogurt, may make it more filling than eating cake on its own.
Is a thin slice of chocolate cake better before or after a workout?
Before exercise, a small portion may provide quick energy, but the fat content can feel heavy for some people. After exercise, it is usually better alongside a protein-rich food rather than as a standalone recovery option.
Does eating chocolate cake at night automatically cause weight gain?
No, weight gain depends more on your overall intake and portion size than the time on the clock. That said, late-night sweets can be easier to overeat if they become a routine.
How long does chocolate cake keep in the fridge?
Because it contains dairy and eggs, it should be refrigerated and is generally best eaten within 2 to 3 days. Keep it covered so it does not dry out or absorb fridge odours.
Can chocolate cake be frozen?
Yes, most chocolate cake freezes well if wrapped tightly. The texture may soften slightly after thawing, especially in creamy layers, so thawing it slowly in the fridge usually gives the best result.
How can you tell when chocolate cake has gone bad?
Sour smell, weeping frosting, dryness, discoloration, or visible mould are common signs. Since it contains dairy and eggs, it is safer not to eat it if anything seems off.
How does chocolate cake compare with a brownie?
Chocolate cake is usually lighter and more airy, while brownies are denser and more compact. If portion control matters, a thin slice of cake may feel easier to manage than a large brownie square.
Is it okay to eat chocolate cake on an empty stomach?
It can lead to a quicker rise and fall in blood sugar, which may leave you hungry again sooner. Many people find it sits better after a meal or with a more balanced snack.
Is chocolate cake fine for children?
It can fit occasionally in a small portion, but it is not something to rely on regularly. As a processed sweet food, it should not replace more nutrient-dense everyday choices.
Who should be especially careful with chocolate cake?
Anyone with gluten, egg, or dairy allergy or intolerance should be cautious. People managing blood sugar, reflux, or difficulty with portion control may also want to limit it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.