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Chocolate cake dessert Calories
Rich chocolate, sweet, high-calorie dessert
CALORIES
GI
POTASSIUM
FIBER
Chocolate cake dessert Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
48g
· 52%
Protein
5.2g
· 6%
Fat
17g
· 42%
Fiber
2.5g
Chocolate cake dessert Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
Biotin
2µg · 7% DV
B1
0.06mg · 5% DV
B5
0.25mg · 5% DV
Minerals
Phosphorus
90mg · 13% DV
Sodium
270mg · 12% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Chocolate cake dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate cake dessert Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate cake dessert Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate cake dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate cake dessert Fat Profile
SATURATED
7.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.