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Chocolate cake made with coconut oil Calories
Chocolate cake prepared with coconut oil; energy-dense dessert high in refined carbs and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Chocolate cake made with coconut oil Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
52.8g
· 51%
Protein
5.2g
· 5%
Fat
20.4g
· 44%
Fiber
3.1g
Chocolate cake made with coconut oil Vitamins & Minerals
Vitamins
Biotin
4µg · 13% DV
B2
0.16mg · 12% DV
B1
0.08mg · 7% DV
Folate
28µg · 7% DV
Minerals
Selenium
8µg · 15% DV
Phosphorus
102mg · 15% DV
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Chocolate cake made with coconut oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate cake made with coconut oil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate cake made with coconut oil Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate cake made with coconut oil Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate cake made with coconut oil Fat Profile
SATURATED
13.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 36.7:1
Above the ideal 4:1 (36.7:1).
Foods Similar to Chocolate cake made with coconut oil
Chocolate cake made with coconut oil — Frequently Asked Questions
How many calories are in chocolate cake made with coconut oil?
Chocolate cake made with coconut oil contains 410 calories per 100 g. A 100 g serving also provides 20.4 g of fat, 52.8 g of carbohydrates, and 5.2 g of protein.
Is chocolate cake made with coconut oil suitable for vegetarians?
Yes, this chocolate cake made with coconut oil is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten and eggs, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.