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Chocolate cake with chocolate coconut icing Calories

Energy-dense sweet dessert with chocolate and coconut icing

CALORIES

410kcal

58medium

POTASSIUM

210mg

FIBER

3.1g

Chocolate cake with chocolate coconut icing Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

55.2g

· 53%

Protein

4.8g

· 5%

Fat

19.3g

· 42%

Fiber

3.1g

Chocolate cake with chocolate coconut icing Vitamins & Minerals

Vitamins

0.16mg · 12% DV

Biotin

3µg · 10% DV

Vitamin A

85µg · 9% DV

B12

0.18µg · 8% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

105mg · 15% DV

Sodium

280mg · 12% DV

Iron

2mg · 11% DV

Chocolate cake with chocolate coconut icing Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate cake with chocolate coconut icing Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate cake with chocolate coconut icing Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate cake with chocolate coconut icing Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate cake with chocolate coconut icing Fat Profile

SATURATED

9.1g

MONOUNSATURATED

5.8g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 47.5:1

Above the ideal 4:1 (47.5:1).

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Chocolate cake with chocolate coconut icing — Frequently Asked Questions

How many calories are in chocolate cake with chocolate coconut icing?

Chocolate cake with chocolate coconut icing contains 410 calories per 100 g. A 100 g serving provides 19.3 g of fat and 55.2 g of carbohydrates.

Does chocolate cake with chocolate coconut icing contain gluten or dairy?

Yes. It contains gluten, eggs, and dairy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.