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Chocolate brownie pieces Calories
Dense chocolate dessert, high in sugar and calories
CALORIES
GI
POTASSIUM
FIBER
Chocolate brownie pieces Nutrition Facts
Selected: 100 g
466
KCAL / 100G
Carbs
61.2g
· 51%
Protein
5.4g
· 4%
Fat
23.8g
· 45%
Fiber
2.9g
Chocolate brownie pieces Vitamins & Minerals
Vitamins
Biotin
4µg · 13% DV
B2
0.14mg · 11% DV
B12
0.18µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
110mg · 16% DV
Selenium
8µg · 15% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Chocolate brownie pieces Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate brownie pieces Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate brownie pieces Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate brownie pieces Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate brownie pieces Fat Profile
SATURATED
9.1g
MONOUNSATURATED
9g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Chocolate brownie pieces
Chocolate brownie pieces — Frequently Asked Questions
How many calories are in chocolate brownie pieces?
Chocolate brownie pieces contain 466 calories per 100 g. A 100 g serving also provides 23.8 g of fat and 61.2 g of carbohydrates.
Are chocolate brownie pieces high glycemic?
Chocolate brownie pieces have a glycemic index of 62. This places them in the medium GI range.
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Nutrition data compiled from USDA FoodData Central and scientific sources.