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Chocolate brownie pieces Calories

Dense chocolate dessert, high in sugar and calories

CALORIES

466kcal

62medium

POTASSIUM

210mg

FIBER

2.9g

Chocolate brownie pieces Nutrition Facts

Selected: 100 g

466

KCAL / 100G

Carbs

61.2g

· 51%

Protein

5.4g

· 4%

Fat

23.8g

· 45%

Fiber

2.9g

Chocolate brownie pieces Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

0.14mg · 11% DV

B12

0.18µg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

110mg · 16% DV

Selenium

8µg · 15% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Chocolate brownie pieces Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate brownie pieces Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate brownie pieces Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate brownie pieces Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate brownie pieces Fat Profile

SATURATED

9.1g

MONOUNSATURATED

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

Foods Similar to Chocolate brownie pieces

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Chocolate brownie pieces — Frequently Asked Questions

How many calories are in chocolate brownie pieces?

Chocolate brownie pieces contain 466 calories per 100 g. A 100 g serving also provides 23.8 g of fat and 61.2 g of carbohydrates.

Are chocolate brownie pieces high glycemic?

Chocolate brownie pieces have a glycemic index of 62. This places them in the medium GI range.

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Nutrition data compiled from USDA FoodData Central and scientific sources.