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Chocolate brownie cheesecake Calories
Rich chocolate dessert with cream cheese
CALORIES
GI
POTASSIUM
FIBER
Chocolate brownie cheesecake Nutrition Facts
Selected: 100 g
389
KCAL / 100G
Carbs
39.8g
· 41%
Protein
6.1g
· 6%
Fat
23.1g
· 53%
Fiber
2.1g
Chocolate brownie cheesecake Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
B2
0.23mg · 18% DV
Biotin
5.1µg · 17% DV
B12
0.38µg · 16% DV
Minerals
Selenium
12.4µg · 23% DV
Phosphorus
137mg · 20% DV
Iodine
18µg · 12% DV
Calcium
105mg · 11% DV
Chocolate brownie cheesecake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate brownie cheesecake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate brownie cheesecake Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate brownie cheesecake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate brownie cheesecake Fat Profile
SATURATED
12.4g
MONOUNSATURATED
6.3g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 22.9:1
Above the ideal 4:1 (22.9:1).
Foods Similar to Chocolate brownie cheesecake
Chocolate brownie cheesecake — Frequently Asked Questions
How many calories are in chocolate brownie cheesecake?
Chocolate brownie cheesecake provides 389 calories per 100 g.
How much protein does chocolate brownie cheesecake contain?
A 100 g serving contains 6.1 g of protein.
Is chocolate brownie cheesecake high in carbohydrates?
It contains 39.8 g of carbohydrates per 100 g. Its carbohydrate content can be considered alongside portion size in a meal plan.
How much fat is in chocolate brownie cheesecake?
Chocolate brownie cheesecake contains 23.1 g of fat per 100 g.
Does chocolate brownie cheesecake contain fiber?
Yes. It provides 2.1 g of fiber per 100 g.
What is the glycemic index of chocolate brownie cheesecake?
The listed glycemic index of chocolate brownie cheesecake is 55.
Can chocolate brownie cheesecake fit into a diet?
It is compatible with omnivore, vegetarian, and flexitarian diets. It contains 389 calories, 39.8 g of carbohydrates, and 23.1 g of fat per 100 g, so portion size matters within an individual eating plan.
Is chocolate brownie cheesecake vegan?
No. It contains dairy and eggs, so it is not suitable for a vegan diet.
What allergens are in chocolate brownie cheesecake?
It contains gluten, eggs, dairy, and soy. People with allergies or sensitivities to these ingredients should avoid it.
Is chocolate brownie cheesecake processed?
Yes. Chocolate brownie cheesecake is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.