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Traditional Turkish dry biscuit, chocolate-coated
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
440
KCAL / 100G
Carbs
65g
· 60%
Protein
7g
· 6%
Fat
16g
· 34%
Fiber
3.5g
Vitamins
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
Biotin
2.5µg · 8% DV
B3
1.1mg · 7% DV
Minerals
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Phosphorus
78mg · 11% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Chocolate Beypazarı Kurusu contains 440 calories per 100 g. A 100 g serving also provides 65 g of carbohydrates, 16 g of fat, and 7 g of protein.
Chocolate Beypazarı Kurusu is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and eggs, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.