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Chocolate berry ice cream bar Calories

Sweet chocolate-coated berry-flavored ice cream bar

CALORIES

285kcal

52medium

POTASSIUM

210mg

FIBER

1.9g

Chocolate berry ice cream bar Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

31.8g

· 44%

Protein

3.6g

· 5%

Fat

16.2g

· 51%

Fiber

1.9g

Chocolate berry ice cream bar Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

118µg · 13% DV

B12

0.32µg · 13% DV

0.38mg · 8% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

108mg · 11% DV

Iron

1mg · 6% DV

Potassium ⭐

210mg · 6% DV

Chocolate berry ice cream bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate berry ice cream bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate berry ice cream bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate berry ice cream bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate berry ice cream bar Fat Profile

SATURATED

9.8g

MONOUNSATURATED

4.3g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

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Magnum almond ice cream sandwich

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Chocolate berry ice cream bar — Frequently Asked Questions

How many calories are in a chocolate berry ice cream bar?

A chocolate berry ice cream bar contains 285 calories per 100 g. Per 100 g, it also provides 31.8 g of carbohydrates, 16.2 g of fat, and 3.6 g of protein.

Is a chocolate berry ice cream bar high glycemic?

Its glycemic index is 52, which is considered moderate. It contains 31.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.