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Chocolate bean ball Calories
Sweet snack with fiber and plant protein
CALORIES
GI
POTASSIUM
FIBER
Chocolate bean ball Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
45g
· 55%
Protein
9.5g
· 12%
Fat
12g
· 33%
Fiber
8g
Chocolate bean ball Vitamins & Minerals
Vitamins
Folate
55µg · 14% DV
B6
0.18mg · 11% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
155mg · 22% DV
Iron
3mg · 17% DV
Magnesium
68mg · 16% DV
Chocolate bean ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate bean ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate bean ball Contain Allergens?
No known major allergens
Which Diets Is Chocolate bean ball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate bean ball Fat Profile
SATURATED
5.2g
MONOUNSATURATED
3.8g
POLYUNSATURATED
2g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Foods Similar to Chocolate bean ball
Chocolate bean ball — Frequently Asked Questions
How many calories are in chocolate bean ball, and is it diet-friendly?
Chocolate bean ball provides 320 calories per 100 g. It also contains 8 g fiber per 100 g, which may support satiety, but it is still a processed sweet so portion size matters.
Is the glycemic index of chocolate bean ball high?
Its glycemic index is 42, which is generally considered low to moderate. It contains 45 g carbohydrates per 100 g, so the amount eaten still matters.
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Nutrition data compiled from USDA FoodData Central and scientific sources.