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Peanut butter chocolate bar Calories
Energy-dense sweet bar, high in sugar and fat, provides some protein
CALORIES
GI
POTASSIUM
FIBER
Peanut butter chocolate bar Nutrition Facts
Selected: 100 g
526
KCAL / 100G
Carbs
54g
· 40%
Protein
9g
· 7%
Fat
32g
· 53%
Fiber
4g
Peanut butter chocolate bar Vitamins & Minerals
Vitamins
B3
4.2mg · 26% DV
Vitamin E
3.2mg · 21% DV
B5
0.55mg · 11% DV
B6
0.18mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
190mg · 27% DV
Magnesium
78mg · 19% DV
Iron
2mg · 11% DV
Peanut butter chocolate bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peanut butter chocolate bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peanut butter chocolate bar Contain Allergens?
Contains these allergens:
Which Diets Is Peanut butter chocolate bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peanut butter chocolate bar Fat Profile
SATURATED
13g
MONOUNSATURATED
12g
POLYUNSATURATED
7.2g
Omega 6:3 ratio 226.7:1
Above the ideal 4:1 (226.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.