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Chocolate banana crepe Calories
Sweet crepe filled with banana and chocolate; energy-dense dessert.
CALORIES
GI
POTASSIUM
FIBER
Chocolate banana crepe Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
36.8g
· 57%
Protein
5.2g
· 8%
Fat
10.1g
· 35%
Fiber
2.6g
Chocolate banana crepe Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
Biotin
3.2µg · 11% DV
B5
0.38mg · 8% DV
B6
0.14mg · 8% DV
Minerals
Selenium
9µg · 16% DV
Phosphorus
108mg · 15% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Chocolate banana crepe Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate banana crepe Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate banana crepe Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate banana crepe Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate banana crepe Fat Profile
SATURATED
4.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 38.3:1
Above the ideal 4:1 (38.3:1).
Foods Similar to Chocolate banana crepe
Chocolate banana crepe — Frequently Asked Questions
How many calories are in chocolate banana crepe?
Chocolate banana crepe contains 255 calories per 100 g. Per 100 g, it also provides 36.8 g carbs, 10.1 g fat, and 5.2 g protein.
Is chocolate banana crepe vegetarian and does it contain allergens?
It is suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding those allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.