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Chocolate banana crepe Calories

Sweet crepe filled with banana and chocolate; energy-dense dessert.

CALORIES

255kcal

56medium

POTASSIUM

210mg

FIBER

2.6g

Chocolate banana crepe Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

36.8g

· 57%

Protein

5.2g

· 8%

Fat

10.1g

· 35%

Fiber

2.6g

Chocolate banana crepe Vitamins & Minerals

Vitamins

0.14mg · 11% DV

Biotin

3.2µg · 11% DV

0.38mg · 8% DV

0.14mg · 8% DV

Minerals

Selenium

9µg · 16% DV

Phosphorus

108mg · 15% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Chocolate banana crepe Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate banana crepe Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate banana crepe Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate banana crepe Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate banana crepe Fat Profile

SATURATED

4.1g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 38.3:1

Above the ideal 4:1 (38.3:1).

Foods Similar to Chocolate banana crepe

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Chocolate banana crepe — Frequently Asked Questions

How many calories are in chocolate banana crepe?

Chocolate banana crepe contains 255 calories per 100 g. Per 100 g, it also provides 36.8 g carbs, 10.1 g fat, and 5.2 g protein.

Is chocolate banana crepe vegetarian and does it contain allergens?

It is suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.