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Chocolate banana cream cake Calories

Sweet, cream-filled, energy-dense cake

CALORIES

320kcal

52medium

POTASSIUM

210mg

FIBER

2.1g

Chocolate banana cream cake Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

42.8g

· 52%

Protein

4.6g

· 6%

Fat

15.2g

· 42%

Fiber

2.1g

Chocolate banana cream cake Vitamins & Minerals

Vitamins

Vitamin A

95µg · 11% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

B12

0.18µg · 8% DV

Minerals

Phosphorus

92mg · 13% DV

Selenium

5.8µg · 11% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Chocolate banana cream cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate banana cream cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate banana cream cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate banana cream cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate banana cream cake Fat Profile

SATURATED

8.1g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Chocolate banana cream cake — Frequently Asked Questions

How many calories are in chocolate banana cream cake?

Chocolate banana cream cake contains 320 calories per 100 g. It also provides 42.8 g of carbohydrates and 15.2 g of fat per 100 g.

Is chocolate banana cream cake high glycemic?

Chocolate banana cream cake has a glycemic index of 52. This is a moderate glycemic index value.

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Nutrition data compiled from USDA FoodData Central and scientific sources.