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Chocolate Banana Cake Calories
Moist and sweet cake combining chocolate and banana.
CALORIES
GI
POTASSIUM
FIBER
Chocolate Banana Cake Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
44.5g
· 60%
Protein
4.2g
· 6%
Fat
11.2g
· 34%
Fiber
2.1g
Chocolate Banana Cake Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
Biotin
2.1µg · 7% DV
B1
0.07mg · 6% DV
B6
0.09mg · 5% DV
Minerals
Phosphorus
72mg · 10% DV
Zinc
1mg · 9% DV
Selenium
4.2µg · 8% DV
Magnesium
28mg · 7% DV
Chocolate Banana Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate Banana Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Banana Cake Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Banana Cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Banana Cake Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Foods Similar to Chocolate Banana Cake
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Nutrition data compiled from USDA FoodData Central and scientific sources.