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Chocolate ball with white beans Calories
Chocolate snack ball made with white beans, offering fiber and plant protein
CALORIES
GI
POTASSIUM
FIBER
Chocolate ball with white beans Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
42g
· 52%
Protein
9.5g
· 12%
Fat
13g
· 36%
Fiber
8.5g
Chocolate ball with white beans Vitamins & Minerals
Vitamins
B1
0.16mg · 13% DV
Folate
48µg · 12% DV
B6
0.18mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
165mg · 24% DV
Iron
3mg · 17% DV
Magnesium
68mg · 16% DV
Chocolate ball with white beans Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate ball with white beans Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate ball with white beans Contain Allergens?
No known major allergens
Which Diets Is Chocolate ball with white beans Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate ball with white beans Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Chocolate ball with white beans
Chocolate ball with white beans — Frequently Asked Questions
How many calories are in a white bean chocolate ball?
A white bean chocolate ball provides 320 calories per 100 g. The same serving contains 9.5 g of protein, 42 g of carbohydrates, and 13 g of fat.
Is a white bean chocolate ball low glycemic?
Its glycemic index is 38, which falls within the low-GI range. It also provides 8.5 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.