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Chocolabs dessert Calories
Chocolate dessert
CALORIES
GI
POTASSIUM
FIBER
Chocolabs dessert Nutrition Facts
Selected: 100 g
402
KCAL / 100G
Carbs
55.8g
· 54%
Protein
5.2g
· 5%
Fat
18.6g
· 41%
Fiber
3.1g
Chocolabs dessert Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
152mg · 22% DV
Magnesium
62mg · 15% DV
Calcium
118mg · 12% DV
Iron
2mg · 11% DV
Chocolabs dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolabs dessert Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolabs dessert Contain Allergens?
Contains these allergens:
Which Diets Is Chocolabs dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolabs dessert Fat Profile
SATURATED
10.9g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 31.3:1
Above the ideal 4:1 (31.3:1).
Foods Similar to Chocolabs dessert
Chocolabs dessert — Frequently Asked Questions
How many calories are in Chocolabs dessert?
Chocolabs dessert contains 402 calories per 100 g. You can estimate the calories in your portion based on the number of grams eaten.
How much protein does Chocolabs dessert have?
Chocolabs dessert provides 5.2 g of protein per 100 g. It contains some protein, but it is more concentrated in carbohydrates and fat.
How many carbohydrates are in Chocolabs dessert?
Chocolabs dessert has 55.8 g of carbohydrates per 100 g. Portion size matters for people monitoring carbohydrate intake.
Is Chocolabs dessert high in fat?
Chocolabs dessert contains 18.6 g of fat per 100 g. Consider this amount alongside your overall daily fat intake.
What is the glycemic index of Chocolabs dessert?
Chocolabs dessert has a glycemic index of 52. Its glycemic impact should be considered together with the serving size and its carbohydrate content.
Does Chocolabs dessert contain fiber?
Yes, Chocolabs dessert contains 3.1 g of fiber per 100 g. Fiber is part of its overall nutritional profile.
Is Chocolabs dessert suitable for vegetarians?
Yes, Chocolabs dessert is compatible with vegetarian diets. It is also suitable for flexitarian eating patterns.
Does Chocolabs dessert contain dairy?
Yes, Chocolabs dessert contains dairy. It is not suitable for people with a dairy allergy.
Does Chocolabs dessert contain soy?
Yes, soy is listed as an allergen in Chocolabs dessert. People with a soy allergy should avoid it.
Is Chocolabs dessert ultra-processed?
Yes, Chocolabs dessert is classified as ultra-processed. People who prioritize minimally processed foods may want to take this into account.
Have another question about Chocolabs dessert?
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Nutrition data compiled from USDA FoodData Central and scientific sources.