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Crispy chicken burger Calories
Crispy fried chicken breast, burger bun, sauce, lettuce
CALORIES
GI
POTASSIUM
FIBER
Crispy chicken burger Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
23g
· 37%
Protein
13.5g
· 22%
Fat
11.5g
· 41%
Fiber
1.7g
Crispy chicken burger Vitamins & Minerals
Vitamins
B3
4.1mg · 26% DV
B6
0.23mg · 14% DV
Biotin
3.2µg · 11% DV
B2
0.13mg · 10% DV
Minerals
Sodium
480mg · 21% DV
Selenium
11µg · 20% DV
Phosphorus
110mg · 16% DV
Zinc
1mg · 9% DV
Crispy chicken burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crispy chicken burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crispy chicken burger Contain Allergens?
Contains these allergens:
Which Diets Is Crispy chicken burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crispy chicken burger Fat Profile
SATURATED
2.4g
MONOUNSATURATED
3.7g
POLYUNSATURATED
2g
Omega 6:3 ratio 7.2:1
Above the ideal 4:1 (7.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.