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Chircill Calories
Traditional Eastern Anatolian confection, typically made with grape molasses and starch.
CALORIES
GI
POTASSIUM
FIBER
Chircill Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
78g
· 98%
Protein
1.2g
· 2%
Fat
0.2g
· 0%
Fiber
1.5g
Chircill Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B3
0.3mg · 2% DV
B6
0.04mg · 2% DV
Minerals
Iron
1mg · 6% DV
Calcium
25mg · 3% DV
Magnesium
10mg · 2% DV
Phosphorus
15mg · 2% DV
Chircill Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chircill Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chircill Contain Allergens?
No known major allergens
Which Diets Is Chircill Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chircill Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.01g
Foods Similar to Chircill
Chircill — Frequently Asked Questions
How many calories are in Chircill?
Chircill contains 320 calories per 100 g. It provides 78 g of carbohydrates per 100 g.
Does Chircill raise blood sugar?
Chircill has a glycemic index of 75, which is considered high. It may raise blood sugar relatively quickly.
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Nutrition data compiled from USDA FoodData Central and scientific sources.