35a
Chips (no added sugar) Calories
Chips (no added sugar)
CALORIES
GI
POTASSIUM
FIBER
Chips (no added sugar) Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
52g
· 40%
Protein
6.5g
· 5%
Fat
32g
· 55%
Fiber
4.5g
Chips (no added sugar) Vitamins & Minerals
Vitamins
B6
0.3mg · 18% DV
Vitamin E
2.5mg · 17% DV
B3
1.3mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Potassium ⭐
1200mg · 35% DV
Sodium
540mg · 23% DV
Phosphorus
110mg · 16% DV
Zinc
1mg · 9% DV
Chips (no added sugar) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chips (no added sugar) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chips (no added sugar) Contain Allergens?
No known major allergens
Which Diets Is Chips (no added sugar) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chips (no added sugar) Fat Profile
SATURATED
3.2g
MONOUNSATURATED
10.5g
POLYUNSATURATED
8.2g
Omega 6:3 ratio 250:1
Above the ideal 4:1 (250:1).
Foods Similar to Chips (no added sugar)
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Nutrition data compiled from USDA FoodData Central and scientific sources.