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Chips Ahoy cookie Calories
Popular chocolate chip cookie, high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Chips Ahoy cookie Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
71g
· 58%
Protein
4.5g
· 4%
Fat
21g
· 38%
Fiber
2.5g
Chips Ahoy cookie Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B1
0.11mg · 9% DV
B3
1.1mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Sodium
350mg · 15% DV
Iron
2mg · 11% DV
Selenium
5µg · 9% DV
Phosphorus
65mg · 9% DV
Chips Ahoy cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chips Ahoy cookie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chips Ahoy cookie Contain Allergens?
Contains these allergens:
Which Diets Is Chips Ahoy cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chips Ahoy cookie Fat Profile
SATURATED
7.5g
MONOUNSATURATED
7.8g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 110:1
Above the ideal 4:1 (110:1).
Foods Similar to Chips Ahoy cookie
Chips Ahoy cookie — Frequently Asked Questions
How many calories are in Chips Ahoy cookies?
Chips Ahoy cookies provide 490 calories per 100 g. Per 100 g, they also contain 21 g fat, 71 g carbs, and 4.5 g protein.
Are Chips Ahoy cookies healthy or high glycemic?
With a glycemic index of 70, Chips Ahoy cookies are considered high glycemic. They are also ultra-processed, and they contain gluten, eggs, soy, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.