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Chinese Noodles with Chicken and Mushrooms Calories
Protein source
CALORIES
GI
POTASSIUM
FIBER
Chinese Noodles with Chicken and Mushrooms Nutrition Facts
Selected: 100 g
152
KCAL / 100G
Carbs
20.4g
· 53%
Protein
8.3g
· 22%
Fat
4.3g
· 25%
Fiber
1.5g
Chinese Noodles with Chicken and Mushrooms Vitamins & Minerals
Vitamins
B3
3.1mg · 19% DV
B6
0.2mg · 12% DV
B5
0.46mg · 9% DV
B1
0.1mg · 8% DV
Minerals
Selenium
16µg · 29% DV
Sodium
390mg · 17% DV
Phosphorus
115mg · 16% DV
Zinc
1mg · 9% DV
Chinese Noodles with Chicken and Mushrooms Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chinese Noodles with Chicken and Mushrooms Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chinese Noodles with Chicken and Mushrooms Contain Allergens?
Contains these allergens:
Which Diets Is Chinese Noodles with Chicken and Mushrooms Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chinese Noodles with Chicken and Mushrooms Fat Profile
SATURATED
0.75g
MONOUNSATURATED
1.65g
POLYUNSATURATED
1.32g
Omega 6:3 ratio 31.3:1
Above the ideal 4:1 (31.3:1).
Foods Similar to Chinese Noodles with Chicken and Mushrooms
Chinese Noodles with Chicken and Mushrooms — Frequently Asked Questions
How many calories are in Chinese noodles with chicken and mushrooms?
Chinese noodles with chicken and mushrooms contain 152 calories per 100 g.
How much protein is in Chinese noodles with chicken and mushrooms?
This dish provides 8.3 g of protein per 100 g. Protein is one of its notable macronutrients.
Are Chinese noodles with chicken and mushrooms high in carbs?
They contain 20.4 g of carbohydrates per 100 g. The total carbohydrate intake will depend on the portion size eaten.
How much fat do Chinese noodles with chicken and mushrooms contain?
Chinese noodles with chicken and mushrooms have 4.3 g of fat per 100 g.
Do Chinese noodles with chicken and mushrooms contain fiber?
Yes, they provide 1.5 g of fiber per 100 g. This can contribute to overall daily fiber intake.
What is the glycemic index of Chinese noodles with chicken and mushrooms?
The glycemic index is 52. This value can be used to assess the likely blood-sugar impact of its carbohydrate content.
Are Chinese noodles with chicken and mushrooms good for a diet?
At 152 calories per 100 g, they can fit into different eating plans when portions are considered. However, this is a processed food and it contains carbohydrates.
What diets are Chinese noodles with chicken and mushrooms suitable for?
They are suitable for omnivore and flexitarian diets. They are not suitable for vegetarian or vegan diets because they contain chicken.
What allergens are in Chinese noodles with chicken and mushrooms?
This product contains gluten, eggs, soy, and sesame. People with allergies or sensitivities to these ingredients should avoid it.
Are Chinese noodles with chicken and mushrooms processed?
Yes, Chinese noodles with chicken and mushrooms are classified as a processed food. Per 100 g, they contain 152 calories, 8.3 g protein, 20.4 g carbs, 4.3 g fat, and 1.5 g fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.