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Chili lime seasoning Calories
Tangy, spicy savory seasoning
CALORIES
GI
POTASSIUM
FIBER
Chili lime seasoning Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
44g
· 70%
Protein
7.5g
· 12%
Fat
5.2g
· 18%
Fiber
20.5g
Chili lime seasoning Vitamins & Minerals
Vitamins
B6
0.72mg · 42% DV
Vitamin C
18mg · 20% DV
Vitamin A
170µg · 19% DV
B3
3.1mg · 19% DV
Minerals
Sodium
18000mg · 783% DV
Manganese
1mg · 43% DV
Magnesium
150mg · 36% DV
Potassium ⭐
1220mg · 36% DV
Chili lime seasoning Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chili lime seasoning Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chili lime seasoning Contain Allergens?
No known major allergens
Which Diets Is Chili lime seasoning Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chili lime seasoning Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.9g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Chili lime seasoning
Chili lime seasoning — Frequently Asked Questions
How many calories are in chili lime seasoning?
Chili lime seasoning has 245 calories per 100 g. Since seasoning is usually used in small amounts, the calories per serving are typically lower.
Does chili lime seasoning contain carbs?
Yes. It provides 44 g of carbohydrates per 100 g.
Is chili lime seasoning high in protein?
It contains 7.5 g of protein per 100 g. Because it is used as a seasoning, it is not usually considered a main protein source.
Is chili lime seasoning high in fat?
No. It contains 5.2 g of fat per 100 g, which is relatively low.
Does chili lime seasoning have fiber?
Yes. It provides 20.5 g of fiber per 100 g.
What is the glycemic index of chili lime seasoning?
Its glycemic index is 10. That places it in the low-GI range.
Is chili lime seasoning keto-friendly?
Yes, based on the provided diet compatibility, it is suitable for keto. Still, the carbohydrate content should be considered in total daily intake.
Is chili lime seasoning vegan or vegetarian?
Yes. According to the provided diet compatibility, it is suitable for both vegan and vegetarian diets.
Is chili lime seasoning gluten-free?
Yes. The provided information lists it as gluten-free.
Is chili lime seasoning healthy?
Based on the nutrition facts, it contains fiber, is relatively low in fat, and has a glycemic index of 10. However, it is classified as a processed food, which is also important to consider.
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Nutrition data compiled from USDA FoodData Central and scientific sources.