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Chili lime puffed stick crackers Calories
Spicy, tangy, crunchy snack
CALORIES
GI
POTASSIUM
FIBER
Chili lime puffed stick crackers Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
67.8g
· 56%
Protein
7.2g
· 6%
Fat
20.1g
· 38%
Fiber
3.4g
Chili lime puffed stick crackers Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
1.9mg · 12% DV
Vitamin E
1.6mg · 11% DV
Folate
34µg · 9% DV
Minerals
Sodium
780mg · 34% DV
Selenium
14µg · 25% DV
Phosphorus
96mg · 14% DV
Iron
2mg · 11% DV
Chili lime puffed stick crackers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chili lime puffed stick crackers Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chili lime puffed stick crackers Contain Allergens?
Contains these allergens:
Which Diets Is Chili lime puffed stick crackers Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chili lime puffed stick crackers Fat Profile
SATURATED
2.4g
MONOUNSATURATED
8.1g
POLYUNSATURATED
6.5g
Omega 6:3 ratio 124:1
Above the ideal 4:1 (124:1).
Foods Similar to Chili lime puffed stick crackers
Chili lime puffed stick crackers — Frequently Asked Questions
How many calories are in chili lime puffed stick crackers?
Chili lime puffed stick crackers provide 485 calories per 100 g. A 100 g serving also contains 20.1 g of fat and 67.8 g of carbohydrates.
Are chili lime puffed stick crackers high glycemic?
These crackers have a glycemic index of 72. They contain gluten and are compatible with omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.