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Chicory Root Syrup Calories
High in inulin, low glycemic index, natural sweetener
CALORIES
GI
POTASSIUM
FIBER
Chicory Root Syrup Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
70g
· 99%
Protein
0.2g
· 0%
Fat
0.1g
· 1%
Fiber
45g
Chicory Root Syrup Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B6
0.03mg · 2% DV
Biotin
0.5µg · 2% DV
Folate
6µg · 2% DV
Minerals
Calcium
40mg · 4% DV
Magnesium
15mg · 4% DV
Phosphorus
25mg · 4% DV
Potassium ⭐
120mg · 4% DV
Chicory Root Syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicory Root Syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicory Root Syrup Contain Allergens?
No known major allergens
Which Diets Is Chicory Root Syrup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicory Root Syrup Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Chicory Root Syrup
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Nutrition data compiled from USDA FoodData Central and scientific sources.