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Chickpea chips (yogurt & herbs) Calories
Chickpea chips with yogurt and herbs
CALORIES
GI
POTASSIUM
FIBER
Chickpea chips (yogurt & herbs) Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
54g
· 54%
Protein
16g
· 16%
Fat
13g
· 30%
Fiber
9g
Chickpea chips (yogurt & herbs) Vitamins & Minerals
Vitamins
Folate
110µg · 28% DV
Biotin
7µg · 23% DV
B6
0.32mg · 19% DV
B1
0.18mg · 15% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
220mg · 31% DV
Sodium
510mg · 22% DV
Zinc
2mg · 18% DV
Chickpea chips (yogurt & herbs) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chickpea chips (yogurt & herbs) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chickpea chips (yogurt & herbs) Contain Allergens?
Contains these allergens:
Which Diets Is Chickpea chips (yogurt & herbs) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chickpea chips (yogurt & herbs) Fat Profile
SATURATED
1.7g
MONOUNSATURATED
3.6g
POLYUNSATURATED
3g
Omega 6:3 ratio 21.5:1
Above the ideal 4:1 (21.5:1).
Foods Similar to Chickpea chips (yogurt & herbs)
Chickpea chips (yogurt & herbs) — Frequently Asked Questions
How many calories are in yogurt and herb chickpea chips?
Yogurt and herb chickpea chips provide 410 calories per 100 g. The same amount contains 16 g of protein, 54 g of carbohydrates, 13 g of fat, and 9 g of fiber.
Are yogurt and herb chickpea chips suitable for a vegetarian diet?
Yes, yogurt and herb chickpea chips are compatible with vegetarian eating. They contain dairy, so they are not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.