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Chickpea chips with yogurt and mixed greens seasoning Calories
Savory chickpea-based snack with yogurt and mixed greens flavor, offering some protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Chickpea chips with yogurt and mixed greens seasoning Nutrition Facts
Selected: 100 g
450
KCAL / 100G
Carbs
50g
· 45%
Protein
15.4g
· 14%
Fat
20g
· 41%
Fiber
6.7g
Chickpea chips with yogurt and mixed greens seasoning Vitamins & Minerals
Vitamins
Folate
62µg · 16% DV
B1
0.18mg · 15% DV
B6
0.24mg · 14% DV
B3
1.6mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
248mg · 35% DV
Sodium
620mg · 27% DV
Iron
3mg · 17% DV
Chickpea chips with yogurt and mixed greens seasoning Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chickpea chips with yogurt and mixed greens seasoning Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chickpea chips with yogurt and mixed greens seasoning Contain Allergens?
Contains these allergens:
Which Diets Is Chickpea chips with yogurt and mixed greens seasoning Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chickpea chips with yogurt and mixed greens seasoning Fat Profile
SATURATED
2.4g
MONOUNSATURATED
8.1g
POLYUNSATURATED
5.9g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Chickpea chips with yogurt and mixed greens seasoning
Chickpea chips with yogurt and mixed greens seasoning — Frequently Asked Questions
How many calories are in chickpea chips with yogurt and mixed greens seasoning?
Chickpea chips with yogurt and mixed greens seasoning provide 450 calories per 100 g. The same serving contains 15.42 g of protein, 50 g of carbohydrates, and 20 g of fat.
Are chickpea chips with yogurt and mixed greens seasoning suitable for vegetarians?
Yes, this product is suitable for vegetarian, flexitarian, and omnivore diets. However, it contains dairy and is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.