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Chickpea chips (herbs, yogurt seasoning) Calories
High in protein and fiber, plant-based snack, yogurt and herb flavored
CALORIES
GI
POTASSIUM
FIBER
Chickpea chips (herbs, yogurt seasoning) Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
62g
· 63%
Protein
14g
· 14%
Fat
10g
· 23%
Fiber
7g
Chickpea chips (herbs, yogurt seasoning) Vitamins & Minerals
Vitamins
B1
0.25mg · 21% DV
Folate
70µg · 18% DV
B6
0.25mg · 15% DV
B5
0.5mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Sodium
550mg · 24% DV
Iron
3mg · 17% DV
Chickpea chips (herbs, yogurt seasoning) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chickpea chips (herbs, yogurt seasoning) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chickpea chips (herbs, yogurt seasoning) Contain Allergens?
Contains these allergens:
Which Diets Is Chickpea chips (herbs, yogurt seasoning) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chickpea chips (herbs, yogurt seasoning) Fat Profile
SATURATED
1.2g
MONOUNSATURATED
3.5g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 50:1
Above the ideal 4:1 (50:1).
Foods Similar to Chickpea chips (herbs, yogurt seasoning)
Chickpea chips (herbs, yogurt seasoning) — Frequently Asked Questions
How many calories and how much protein are in chickpea chips with herbs and yogurt seasoning?
Per 100 g, this product provides 420 calories and 14 g of protein. It also contains 62 g carbs, 10 g fat, and 7 g fiber.
Are chickpea chips with herbs and yogurt seasoning healthy for blood sugar, and do they contain allergens?
This product has a glycemic index of 45, which indicates a moderate glycemic impact. It contains gluten and dairy, so it is not suitable for people avoiding those allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.