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Chickpea Chips (Cheddar) Calories
High protein and fiber, gluten-free snack, cheddar flavored
CALORIES
GI
POTASSIUM
FIBER
Chickpea Chips (Cheddar) Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
55g
· 55%
Protein
15g
· 15%
Fat
13g
· 30%
Fiber
8g
Chickpea Chips (Cheddar) Vitamins & Minerals
Vitamins
Folate
70µg · 18% DV
B1
0.18mg · 15% DV
B6
0.22mg · 13% DV
B5
0.5mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Sodium
650mg · 28% DV
Phosphorus
180mg · 26% DV
Iron
3mg · 17% DV
Chickpea Chips (Cheddar) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chickpea Chips (Cheddar) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chickpea Chips (Cheddar) Contain Allergens?
Contains these allergens:
Which Diets Is Chickpea Chips (Cheddar) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chickpea Chips (Cheddar) Fat Profile
SATURATED
2.5g
MONOUNSATURATED
4.5g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 31.3:1
Above the ideal 4:1 (31.3:1).
Foods Similar to Chickpea Chips (Cheddar)
Chickpea Chips (Cheddar) — Frequently Asked Questions
How many calories are in cheddar chickpea chips?
Cheddar chickpea chips provide 420 calories per 100 g. A 100 g serving also contains 15 g protein, 55 g carbohydrates, 13 g fat, and 8 g fiber.
Are cheddar chickpea chips gluten-free and do they contain dairy?
These chips are compatible with a gluten-free diet. They contain dairy, so they are not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.