Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🍕
A protein-rich pizza made with a chickpea-flour crust, chicken and cheese.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
205
KCAL / 100G
Carbs
19.2g
· 37%
Protein
14.5g
· 28%
Fat
8.2g
· 35%
Fiber
3.6g
Vitamins
B12
0.72µg · 30% DV
B3
4.1mg · 26% DV
Folate
68µg · 17% DV
B6
0.28mg · 16% DV
Minerals
Manganese
1mg · 43% DV
Selenium
18.2µg · 33% DV
Phosphorus
185mg · 26% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.15g
MONOUNSATURATED
2.78g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 21.5:1
Above the ideal 4:1 (21.5:1).
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.