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Chicken wrap with spicy seasoned mayonnaise Calories
Protein-containing chicken wrap with spicy mayonnaise
CALORIES
GI
POTASSIUM
FIBER
Chicken wrap with spicy seasoned mayonnaise Nutrition Facts
Selected: 100 g
244
KCAL / 100G
Carbs
20.6g
· 34%
Protein
12.1g
· 20%
Fat
12.7g
· 46%
Fiber
1.8g
Chicken wrap with spicy seasoned mayonnaise Vitamins & Minerals
Vitamins
B3
4.9mg · 31% DV
B6
0.3mg · 18% DV
Biotin
4.1µg · 14% DV
Vitamin K
15µg · 13% DV
Minerals
Selenium
18.2µg · 33% DV
Sodium
510mg · 22% DV
Phosphorus
139mg · 20% DV
Zinc
1mg · 9% DV
Chicken wrap with spicy seasoned mayonnaise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken wrap with spicy seasoned mayonnaise Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken wrap with spicy seasoned mayonnaise Contain Allergens?
Contains these allergens:
Which Diets Is Chicken wrap with spicy seasoned mayonnaise Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken wrap with spicy seasoned mayonnaise Fat Profile
SATURATED
2.15g
MONOUNSATURATED
5.5g
POLYUNSATURATED
3.7g
Omega 6:3 ratio 34.5:1
Above the ideal 4:1 (34.5:1).
Foods Similar to Chicken wrap with spicy seasoned mayonnaise
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Nutrition data compiled from USDA FoodData Central and scientific sources.