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Chicken wrap with potatoes and cheddar Calories
Filling chicken wrap with potatoes and cheddar, high in protein
CALORIES
GI
POTASSIUM
FIBER
Chicken wrap with potatoes and cheddar Nutrition Facts
Selected: 100 g
248
KCAL / 100G
Carbs
20.4g
· 33%
Protein
12.6g
· 21%
Fat
12.4g
· 46%
Fiber
1.8g
Chicken wrap with potatoes and cheddar Vitamins & Minerals
Vitamins
B3
4.2mg · 26% DV
B6
0.24mg · 14% DV
Biotin
4µg · 13% DV
B12
0.32µg · 13% DV
Minerals
Selenium
13.8µg · 25% DV
Phosphorus
176mg · 25% DV
Sodium
462mg · 20% DV
Calcium
168mg · 17% DV
Chicken wrap with potatoes and cheddar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken wrap with potatoes and cheddar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken wrap with potatoes and cheddar Contain Allergens?
Contains these allergens:
Which Diets Is Chicken wrap with potatoes and cheddar Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken wrap with potatoes and cheddar Fat Profile
SATURATED
4.6g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 45.5:1
Above the ideal 4:1 (45.5:1).
Foods Similar to Chicken wrap with potatoes and cheddar
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Nutrition data compiled from USDA FoodData Central and scientific sources.