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Chicken wrap with mayonnaise and pickles Calories
High in protein, higher fat from mayonnaise, notable sodium from pickles
CALORIES
GI
POTASSIUM
FIBER
Chicken wrap with mayonnaise and pickles Nutrition Facts
Selected: 100 g
238
KCAL / 100G
Carbs
18.4g
· 31%
Protein
13.2g
· 22%
Fat
12.1g
· 47%
Fiber
1.6g
Chicken wrap with mayonnaise and pickles Vitamins & Minerals
Vitamins
B3
5.4mg · 34% DV
B6
0.29mg · 17% DV
Vitamin K
18µg · 15% DV
Biotin
4µg · 13% DV
Minerals
Selenium
16µg · 29% DV
Sodium
510mg · 22% DV
Phosphorus
156mg · 22% DV
Iron
2mg · 11% DV
Chicken wrap with mayonnaise and pickles Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken wrap with mayonnaise and pickles Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken wrap with mayonnaise and pickles Contain Allergens?
Contains these allergens:
Which Diets Is Chicken wrap with mayonnaise and pickles Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken wrap with mayonnaise and pickles Fat Profile
SATURATED
2.3g
MONOUNSATURATED
4.4g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 58:1
Above the ideal 4:1 (58:1).
Foods Similar to Chicken wrap with mayonnaise and pickles
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Nutrition data compiled from USDA FoodData Central and scientific sources.