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Chicken wrap with fries, pickles and cheese Calories
High in protein and sodium
CALORIES
GI
POTASSIUM
FIBER
Chicken wrap with fries, pickles and cheese Nutrition Facts
Selected: 100 g
218
KCAL / 100G
Carbs
20.1g
· 37%
Protein
11.6g
· 21%
Fat
10.1g
· 42%
Fiber
1.8g
Chicken wrap with fries, pickles and cheese Vitamins & Minerals
Vitamins
B3
4.7mg · 29% DV
B6
0.29mg · 17% DV
B12
0.39µg · 16% DV
Biotin
4.1µg · 14% DV
Minerals
Selenium
18.4µg · 33% DV
Sodium
590mg · 26% DV
Phosphorus
178mg · 25% DV
Calcium
142mg · 14% DV
Chicken wrap with fries, pickles and cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken wrap with fries, pickles and cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken wrap with fries, pickles and cheese Contain Allergens?
Contains these allergens:
Which Diets Is Chicken wrap with fries, pickles and cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken wrap with fries, pickles and cheese Fat Profile
SATURATED
3.15g
MONOUNSATURATED
3.88g
POLYUNSATURATED
1.98g
Omega 6:3 ratio 30.3:1
Above the ideal 4:1 (30.3:1).
Foods Similar to Chicken wrap with fries, pickles and cheese
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Nutrition data compiled from USDA FoodData Central and scientific sources.