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Chicken wrap with fried chicken and cheese Calories
Protein-rich wrap with fried chicken and cheese
CALORIES
GI
POTASSIUM
FIBER
Chicken wrap with fried chicken and cheese Nutrition Facts
Selected: 100 g
286
KCAL / 100G
Carbs
22.1g
· 31%
Protein
14.2g
· 20%
Fat
15.4g
· 49%
Fiber
1.8g
Chicken wrap with fried chicken and cheese Vitamins & Minerals
Vitamins
B3
4.6mg · 29% DV
Biotin
6µg · 20% DV
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
205mg · 29% DV
Sodium
560mg · 24% DV
Calcium
168mg · 17% DV
Chicken wrap with fried chicken and cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken wrap with fried chicken and cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken wrap with fried chicken and cheese Contain Allergens?
Contains these allergens:
Which Diets Is Chicken wrap with fried chicken and cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken wrap with fried chicken and cheese Fat Profile
SATURATED
4.6g
MONOUNSATURATED
5.4g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.