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Chicken with peppers in curry sauce Calories
Protein-rich with vitamin C from peppers
CALORIES
GI
POTASSIUM
FIBER
Chicken with peppers in curry sauce Nutrition Facts
Selected: 100 g
145
KCAL / 100G
Carbs
5.2g
· 14%
Protein
16.2g
· 44%
Fat
6.7g
· 42%
Fiber
1.1g
Chicken with peppers in curry sauce Vitamins & Minerals
Vitamins
B3
6.1mg · 38% DV
Vitamin C
25.4mg · 28% DV
B6
0.46mg · 27% DV
B5
0.68mg · 14% DV
Minerals
Selenium
18.2µg · 33% DV
Phosphorus
165mg · 24% DV
Sodium
365mg · 16% DV
Zinc
1mg · 9% DV
Chicken with peppers in curry sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken with peppers in curry sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken with peppers in curry sauce Contain Allergens?
Contains these allergens:
Which Diets Is Chicken with peppers in curry sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken with peppers in curry sauce Fat Profile
SATURATED
1.45g
MONOUNSATURATED
2.75g
POLYUNSATURATED
1.28g
Omega 6:3 ratio 23.6:1
Above the ideal 4:1 (23.6:1).
Foods Similar to Chicken with peppers in curry sauce
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Nutrition data compiled from USDA FoodData Central and scientific sources.