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Chicken with labneh and mushrooms Calories
High-protein chicken dish prepared with labneh and mushrooms
CALORIES
GI
POTASSIUM
FIBER
Chicken with labneh and mushrooms Nutrition Facts
Selected: 100 g
146
KCAL / 100G
Carbs
2.6g
· 7%
Protein
17.2g
· 48%
Fat
7.2g
· 45%
Fiber
0.5g
Chicken with labneh and mushrooms Vitamins & Minerals
Vitamins
B3
7.1mg · 44% DV
B6
0.43mg · 25% DV
B5
0.92mg · 18% DV
Biotin
5.1µg · 17% DV
Minerals
Selenium
18.5µg · 34% DV
Phosphorus
176mg · 25% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Chicken with labneh and mushrooms Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken with labneh and mushrooms Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken with labneh and mushrooms Contain Allergens?
Contains these allergens:
Which Diets Is Chicken with labneh and mushrooms Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken with labneh and mushrooms Fat Profile
SATURATED
2.4g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Chicken with labneh and mushrooms
Chicken with labneh and mushrooms — Frequently Asked Questions
How many calories are in chicken with labneh and mushrooms?
Chicken with labneh and mushrooms contains 146 calories per 100 g. It provides 17.2 g of protein, 2.6 g of carbohydrates, and 7.2 g of fat per 100 g.
Is chicken with labneh and mushrooms keto-friendly?
Yes, chicken with labneh and mushrooms is compatible with a keto diet. It has 2.6 g of carbohydrates per 100 g and a glycemic index of 18, but it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.