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Chicken with eggplant purée menu Calories
Protein-rich balanced menu with chicken and eggplant purée
CALORIES
GI
POTASSIUM
FIBER
Chicken with eggplant purée menu Nutrition Facts
Selected: 100 g
128
KCAL / 100G
Carbs
5.8g
· 18%
Protein
11.2g
· 36%
Fat
6.4g
· 46%
Fiber
1.6g
Chicken with eggplant purée menu Vitamins & Minerals
Vitamins
B3
4.6mg · 29% DV
B6
0.29mg · 17% DV
B5
0.62mg · 12% DV
Biotin
3.2µg · 11% DV
Minerals
Selenium
11.8µg · 21% DV
Phosphorus
128mg · 18% DV
Sodium
240mg · 10% DV
Zinc
1mg · 9% DV
Chicken with eggplant purée menu Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken with eggplant purée menu Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken with eggplant purée menu Contain Allergens?
Contains these allergens:
Which Diets Is Chicken with eggplant purée menu Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken with eggplant purée menu Fat Profile
SATURATED
1.8g
MONOUNSATURATED
2.5g
POLYUNSATURATED
0.95g
Omega 6:3 ratio 20.5:1
Above the ideal 4:1 (20.5:1).
Foods Similar to Chicken with eggplant purée menu
Chicken with eggplant purée menu — Frequently Asked Questions
How many calories are in chicken with eggplant purée?
Chicken with eggplant purée contains 128 calories per 100 g. Each 100 g also provides 11.2 g of protein, 5.8 g of carbohydrates, and 6.4 g of fat.
Is chicken with eggplant purée suitable for a gluten-free diet?
Yes, this menu is compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.