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Chicken with creamy mushroom sauce Calories
High-protein chicken dish with creamy mushroom sauce
CALORIES
GI
POTASSIUM
FIBER
Chicken with creamy mushroom sauce Nutrition Facts
Selected: 100 g
168
KCAL / 100G
Carbs
3.6g
· 9%
Protein
17.2g
· 42%
Fat
9.1g
· 49%
Fiber
0.5g
Chicken with creamy mushroom sauce Vitamins & Minerals
Vitamins
B3
7.4mg · 46% DV
B6
0.39mg · 23% DV
B5
0.92mg · 18% DV
B2
0.18mg · 14% DV
Minerals
Selenium
18.6µg · 34% DV
Phosphorus
176mg · 25% DV
Sodium
310mg · 13% DV
Zinc
1mg · 9% DV
Chicken with creamy mushroom sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken with creamy mushroom sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken with creamy mushroom sauce Contain Allergens?
Contains these allergens:
Which Diets Is Chicken with creamy mushroom sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken with creamy mushroom sauce Fat Profile
SATURATED
3.1g
MONOUNSATURATED
3.6g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 15.6:1
Above the ideal 4:1 (15.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.